Mel’s Brown Rice Bibingka

Bibingka is the name of one of the all time favorite snacks in the Philippines.  It is some kind of rice cake that can be spongy or sticky texture depending on the type of rice flour used.  Sticky, glutinous or sweet rice are the usual kind of rice that are being used and mixed with … More Mel’s Brown Rice Bibingka


Bulletproof Coffee

I am sure some of you guys had heard of Bulletproof coffee or Whole Foods calls it “Mammoth or Caveman Coffee.”  It was once a huge diet fad because replacing breakfast with this will suppress hunger for 6-8 hours and will give you high energy.  If you also drink it every day it “supposedly” will help you … More Bulletproof Coffee

Healthy Smoothie

I used to make healthy smoothies everyday.  Not to be skinny, which I am not, but to cleanse my system and get the right vitamins in a traditional way.  It also helps me regulate and definitely suppresses my hunger or cravings for junk foods.  I got busy for a bit but not good enough reason … More Healthy Smoothie

Bistek Recipe

Bistek is a beef dish that is cooked with soy sauce, calamansi or lemon juice & lots of sliced onions.  It’s one of my go to dishes if I don’t want to spend too much time chopping or cooking in the kitchen.  It is best eaten with steamed rice or in my case, quinoa. Ingredients: … More Bistek Recipe